Spiced cauliflower salad
This spiced cauliflower salad recipe is adaptable and delicious.


This is one of those recipes that can be adapted to suit whatever you have in your fridge and cupboards at the time; one of my favourite additions is chickpeas which taste delicious when roasted but feel free to play around with different vegetables and spices.
Spiced cauliflower salad (serves four, as a side)
1 medium cauliflower
1 large courgette
1 large red onion
150g pancetta
1 tsp coriander seeds
Sign up for the Country Life Newsletter
Exquisite houses, the beauty of Nature, and how to get the most from your life, straight to your inbox.
1 tsp fennel seeds
1tsp cumin
4 tbsp plain yoghurt
1 heaped tsp sumac
Salt and pepper
Rapeseed oil
Olive oil
Method
Pre-heat the oven to 180 degrees.
Cut the cauliflower into florets. For once it doesn't matter if this is a little haphazard; the different size pieces mean that you'll get a delicious mix of soft and crunchy cauliflower. Place into a large, shallow roasting dish with the courgette, cut into 1cm sqaure pieces. Slice the red onion into large segments and combine with the other vegetables.
Using a pestle and mortar grind the coriander, fennel, cumin and some sea salt and sprinkle over the cauliflower mix. Leave to one side.
Heat a dry frying pan until very hot and flash fry your pancetta for just over a minute. You don't want to cook the squares through, just brown them so that they go crispy in the oven.
Transfer to the vegateble mix, along with any of the fat from the pan, and, if still a little dry, top with a glug of rapeseed oil.
Cook, in the oven, for 40-50 minutes, or until the vegetables are cooked through and brown on top. Top with a simple yoghurt dip - beat together with the sumac, some salt and pepper and a little oliver oil - for a simple supper or as an accompaniment to a larger meal.
Rosie is Country Life's Digital Content Director & Travel Editor. She joined the team in July 2014 — following a brief stint in the art world. In 2022, she edited the magazine's special Queen's Platinum Jubilee issue and coordinated Country Life's own 125 birthday celebrations. She has also been invited to judge a travel media award and chaired live discussions on the London property market, sustainability and luxury travel trends. Rosie studied Art History at university and, beyond Country Life, has written for Mr & Mrs Smith and The Gentleman's Journal, among others. The rest of the office likes to joke that she splits her time between Claridge’s, Devon and the Maldives.
-
'That’s the real recipe for creating emotion': Birley Bakery's Vincent Zanardi's consuming passions
Vincent Zanardi reveals the present from his grandfather that he'd never sell and his most memorable meal.
By Rosie Paterson
-
The Business Class product that spawned a generation of knock-offs: What it’s like to fly in Qatar Airways’ Qsuite cabin
Qatar Airways’ Qsuite cabin has been setting the standard for Business Class travel since it was introduced in 2017.
By Rosie Paterson